As we bid farewell to another year and eagerly welcome the new one, it’s the perfect time to reflect on our lifestyles and consider how we can simplify our lives while prioritizing self-care and wellness. So, grab a cozy [...]
exercise
The cold winds are a blowin’ and the natural response is to hunker down and hibernate. To be honest, I love the crispness of the cool weather. Truth be told, I do hate the cold. And yet, I [...]
