I will take a little side bar here into a side of wellness that some may embrace and others pass off as psycho fluff. Though prevalent for many over the centuries (or millennia), the healing powers of crystals has [...]
health
Like many Canadians, or those in colder climes, when the snow is gone and the world seems to open up with soggy yards, bird songs and that wet earthy smell of gardening promise in the back yard… you just [...]
I will admit that lately I have been rather abuzz about honey. Over the years I have been on the hunt for healthy options to sweeten recipes, my herbal tea or simply have a heavenly drizzle on the [...]
As we roll into a New Year there is a plethora of “New Year, New Me” mantras. filled with virtuous intentions: – Be more present – Lose ‘x” pounds – Get Fit – Be healthier I quite religiously have [...]
Have you familiar with the Danish concept of hygge? As the days get shorter and colder, it’s easy to settle into a funk. Hygge (which is pronounced “hoo gah,”) originates in Denmark and is more of a sensation than [...]
The cold winds are a blowin’ and the natural response is to hunker down and hibernate. To be honest, I love the crispness of the cool weather. Truth be told, I do hate the cold. And yet, I [...]
I love to read. I love to talk about my reads. I love to share my reads. This is one of those ‘shares’. There have been some books make me laugh, some that make me cry and some [...]
The world seems a little turned upside down right now. With Covid-19 (aka: coronavirus) wrecking havoc all over the world, new terms have entered our vernacular: Self quarantine Self isolation Social distancing The two first, as [...]
With Halloween almost upon us, many have pumpkin and autumnal displays on the doorstep. But after October 31st….do NOT throw out that pumpkin! Not only are they a gorgeous fruit ( yes…because they have seeds) and a colourful [...]
Confession time: I am a lazy sloth during the week for breakfast. There I have said it. Though I relish (actually look forward to… and cherish!) a leisurely, full-out breakfast on a Sunday morning….during the week it is a [...]
