Ahhh the dark days of frigid cold weather. Is it just me, but has the weather since Christmas been cloud covered, dreary and cold? Deep in the throes of winter the weather has many in our colder climes yearning [...]
self care
Sweets dreams are made of this… Clearly during these frigid days of winter we roll into hibernation mode, but there is something very therapeutic about good sleep. Let’s dive into the magical realm of sleep, whether cold weather (or [...]
As we bid farewell to another year and eagerly welcome the new one, it’s the perfect time to reflect on our lifestyles and consider how we can simplify our lives while prioritizing self-care and wellness. So, grab a cozy [...]
I will take a little side bar here into a side of wellness that some may embrace and others pass off as psycho fluff. Though prevalent for many over the centuries (or millennia), the healing powers of crystals has [...]
